Tai Chi at St James

Pudsey

Tai Chi Classes

Venue

Parish Hall, Church of Saint James The Great 

Galloway Lane, Pudsey LS28 8JR

Times

Friday 18:30  to 19:30

£5.00 a lesson

Beginners welcome

Tai Chi is an ancient system of exercise, meditation and martial arts.

Benefits include: Enhanced body-mind harmony, improved internal energy level. Helps strengthen muscles & endurance, low impact work-out, improved circulation.

Just turn up or contact: John Donegan

Email: john@jdacupuncture.co.uk

Mobile: 07917 663 980

A member of Yiheyuan martial Arts, Leeds

http://www.yiheyuan.co.uk